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A member working the core on the mat during a pilates session at ConceptFit50 in Çankaya
ESAT / ÇANKAYA — PRIVATE PILATES SESSIONS

One-to-One Pilates in Çankaya Ankara
Tailored Just for You

At our boutique studio on Esat Caddesi (Esat Street) in Çankaya — capped at just 50 members — enjoy private pilates in Çankaya Ankara: a personal program built for core strength, posture, flexibility and breath control.

50
Quota
07:30 - 22:45
Weekdays
Sat: 08:30 - 21:30Sun: 10:00 - 17:00
Weekends
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PERSONAL TRAINING✧ FUNCTIONAL TRAINING✧ FAT BURNING✧ WEIGHT LOSS✧ TONING✧ LIMITED QUOTA✧ SHAPING✧ HEALTHY LIVING✧ FUNCTIONAL TRAINING✧ LIMITED QUOTA✧ FITNESS✧ GYM✧
A member working the core on the mat during a pilates session at ConceptFit50 in Çankaya
50
MEMBERS ONLY
01 — APPROACH

How Private Pilates Lessons Work in Esat and
Çankaya

At ConceptFit50, a pilates session is nothing like a crowded group class — it is a workout dedicated entirely to you. In your first session your instructor observes your posture, flexibility and breathing habits, and together you set clear goals. Whether you want toning, postural correction, greater flexibility or simply to move more healthily, your program is built around those goals.

Sessions are rooted in mat pilates. Small props such as the pilates ball, resistance band and magic circle add variety, working the same muscle groups from different angles. Which equipment appears in which session is up to your instructor, based on your form and level that day.

Our studio is capped at just 50 members per month, so you will never wait for space to roll out your mat. We plan session times together too, and with slots running from early weekday mornings through to late evening it is easy to find an appointment that suits you.

✓ Posture and flexibility assessment in your first session
✓ A mat pilates program designed around you
✓ Sessions enriched with small props
✓ Session times planned around your schedule
02 — BENEFITS

The Value of Pilates for Core Strength, Posture and
Flexibility

Pilates focuses on the core — the deep muscles of the trunk. A strong core is not just about a firmer look; it helps you stand tall through the day, protects your lower back when carrying things and makes your other workouts more effective.

For those who spend long hours at a desk, pilates sessions are especially valuable. Spinal mobility, scapular control and work around the hips help release the tension that sitting all day creates. The breathing work built into each session feeds both your focus and the quality of your movement.

Members with flexibility goals can combine their sessions with stretching. Progressing together, muscles grow both stronger and more mobile, and balance and coordination draw strength from that pairing. Results vary from person to person; what truly makes the difference is regular attendance and correct technique.

✓ Stronger deep core muscles
✓ Postural awareness and spinal mobility
✓ Flexibility, balance and coordination
✓ Tailored emphasis for desk-based professionals
A mat and small props set up for a private pilates session at the ConceptFit50 pilates studio on Esat Caddesi
A member working the core on the mat during a pilates session at ConceptFit50 in Çankaya
03 — LOCATION

A Boutique Pilates Studio on Esat Caddesi, Near
Tunalı and Kavaklıdere

You will find us at Barbaros Mahallesi, Esat Caddesi No: 96-E, on one of Çankaya's busiest routes. We are close to Esat Dörtyol and Küçükesat, and easy to reach from Kavaklıdere and Tunalı Hilmi Caddesi. If you are searching for pilates in Çankaya Ankara around Esat, the location slots neatly into your commute, before or after work.

Inside, a modern atmosphere with neon touches welcomes you. Alongside your pilates sessions you can add cardio on the Diesel Fitness equipment in the cardio zone, strength work in the free-weights area or functional training. For those comparing Çankaya pilates and Tunalı pilates options, our studio also brings personal training, kickboxing, boxing and crossfit-style training under one roof.

We are open Monday–Friday 07:30–22:45, Saturday 08:30–21:30 and Sunday 10:00–17:00. Membership is limited to 50 places; for current information on seasonal campaigns, couples' discounts and long-term instalment options, message us on Instagram DM or get in touch by phone.

✓ Central location on Esat Caddesi
✓ Close to Esat Dörtyol and Küçükesat
✓ Open 7 days a week
✓ Relaxed setting, capped at 50 members
WHY CONCEPTFIT50?

Six Reasons Our Pilates Experience
Is Different

One-to-One Sessions

In a private pilates session your instructor's full attention is on you: every movement is checked for technique and the tempo is set to your level.

Mat Pilates Foundation

Sessions take place on the mat, varied with small props such as the pilates ball, resistance band and magic circle.

Program and Measurement Tracking

A program is prepared for your goals, your measurements are taken, and your progress is followed regularly with monthly reports.

Certified, Competitive Trainers

Your sessions are led by certified trainers with competitive backgrounds and professional expertise across several disciplines.

A 50-Member Cap

Only a limited number of members each month; no queues for equipment and no crowds. A boutique setting makes it easier to focus on your session.

Nutrition Support

Nutrition guidance and expert support are part of membership, so your journey never moves along a single track.

PRIVATE LESSONS

Choose the Right
Lesson

Athlete doing crossfit-style training at ConceptFit50 in Çankaya, Ankara, with kettlebells and a functional training zone
01

Crossfit

Take your strength and conditioning to the next level with crossfit-style training in Ankara at ConceptFit50: a capped-membership boutique gym, one-to-one coaching and premium equipment with no waiting. So what are you waiting for?

Weight training in the free-weights area of the ConceptFit50 fitness gym in Esat, Çankaya
02

Fitness

At ConceptFit50, a boutique fitness gym in Çankaya Ankara on Esat Caddesi, membership is capped at 50 members per month — no crowds, no waiting for equipment, and your training stays the trainer's full focus.

Diesel Fitness Curve treadmill and AirSki equipment in the cardio zone at ConceptFit50 Çankaya
03

Cardio

Cardio training in Ankara starts at our 50-member boutique gym on Esat Caddesi (Esat Street) in Çankaya — reach your fat-burning and conditioning goals with Diesel Fitness equipment and dedicated trainer support.

Private fitness lessons at ConceptFit50 in Esat, Çankaya, Ankara — a one-to-one personal training session
04

Private Lessons

From personal training to kickboxing, pilates and crossfit: all private fitness lessons in Ankara come together under one roof at our boutique studio on Esat Caddesi (Esat Street), with one-to-one attention backed by a membership cap of just 50.

FREQUENTLY ASKED QUESTIONS

Your
Questions

I have never done pilates before — can I still start?

Yes. You can start with zero experience. In your first session your instructor teaches the basic breathing technique and postural alignment; movements are simplified or made more challenging according to your level. Your program is updated as you progress, and you can ask your instructor anything you are curious about during the session.

Is there a difference between mat pilates and private pilates sessions?

Mat pilates means the exercises are performed on the mat, and it can be taught in group classes too. In private pilates sessions the same mat-based work is designed entirely around you: your goals, level and needs are taken into account and every movement is checked one by one. Our private sessions are mat-pilates based and enriched with small props.

How much do pilates sessions cost?

We don't publish fixed prices on the website; current membership and private lesson prices are shared by phone (+90 535 496 88 84), WhatsApp or Instagram (@concept_fit50). Prices depend on membership length, lesson package and seasonal campaigns. Couples get special discounts and long-term memberships can be paid in instalments.

How many days a week should I do pilates?

For most members, two to three sessions a week support both technical progress and lasting results. The ideal frequency, however, depends on your goals, current fitness and other training. Your instructor will suggest a suitable pace at the first assessment and update your program as you improve.

Does pilates help with weight loss?

By building muscle strength, posture and movement quality, pilates can support improvements in body composition — we do not promise miracles on its own. For weight-loss goals, the most effective route is to plan the process together with nutrition counselling and cardio work. We manage progress together through regular measurements and follow-ups.

Where is the studio and what are the opening hours?

ConceptFit50 is at Barbaros Mahallesi, Esat Caddesi No: 96-E in Çankaya, close to Esat Dörtyol, Küçükesat, Kavaklıdere and Tunalı Hilmi Caddesi. We are open weekdays 07:30–22:45, Saturday 08:30–21:30 and Sunday 10:00–17:00. For appointment and availability information, reach us via Instagram DM or by phone.

CLOSE TO YOU IN ÇANKAYA
A mat and small props set up for a private pilates session at the ConceptFit50 pilates studio on Esat Caddesi

Your Place Is Ready,
Let's Roll Out Your Mat

Send a DM to @concept_fit50 on Instagram or call +90 535 496 88 84, and let's plan your pilates session and the times that suit you best together.

05 — WORKING HOURS

We Are Training
Every Morning

We are at your service from early morning to late night.

Monday – Friday 07:30 – 22:45
Saturday 08:30 – 21:30
Sunday 10:00 – 17:00
06 — CONTACT

We Are Only
One Step Away

Address
Barbaros, Esat Cd. 96-E
06680 Çankaya / Ankara