At ConceptFit50, our boxing classes in Ankara teach stance, footwork, the jab-cross-hook-uppercut combination and pad work with one-to-one attention in a queue-free boutique studio. Membership is capped at just 50 members.
At ConceptFit50, boxing classes follow a structured program that starts from the fundamentals. Your first sessions work on correct stance and footwork, because power and balance in boxing begin in the feet. Hand protection, a tucked chin and basic reflexes are ingrained from the very first hours.
As your technique progresses, jab, cross, hook and uppercut combinations are added. Pad work with your coach holding the pads sharpens your sense of distance, timing and accuracy, while heavy bag training builds punching power and endurance. Because you receive corrections on every repetition, you progress without picking up bad habits.
On the defensive side, slipping, blocking and distance management are an integral part of every class. All of this adds up to a high-intensity cardio workout: with a fitness boxing format that quickly raises your heart rate and works the whole body, your boxing class supports weight loss, fat burning and conditioning goals.
Boxing is a discipline built entirely on hand techniques: the jab, cross, hook and uppercut, together with the defence and footwork constructed around them. Kickboxing adds kicks to this repertoire. Both are excellent for conditioning; the difference lies primarily in the range of techniques.
If you are not sure which one suits you, you can evaluate it together with your coach in your first few classes. If you love hand technique, rhythm and reflex work, boxing is a clear choice; if you would like to bring kicks into your program as well, the content on our Kickboxing page will point the way.
For anyone searching for boxing classes in Ankara, our lessons run either as one-to-one personal training or in small groups. Your coach is focused entirely on you: technique is corrected on every repetition and the pace is adjusted to your fitness level.
Our studio is a boutique gym with membership capped at a maximum of 50 members. That is why there is never a queue at the cardio machines or free weights, and your classes run without the hassle of sharing space with a crowd. Your boxing program, supported by the fitness, cardio and functional zones, is planned around your goals: weight loss, fat burning, toning, body shaping and muscle gain.
Our gym on Esat Caddesi (Esat Street) is a central spot for anyone looking for boxing classes in Çankaya, close to Esat Dörtyol, Küçükesat, Kavaklıdere and Tunalı Hilmi Caddesi. Members receive body measurements, monthly progress tracking, a nutrition guide and expert support. Couples discounts, seasonal campaigns and instalment plans on long-term memberships are also available.
Thanks to our capped membership model, there are no crowds and no queues for equipment; every member finds enough space and attention.
In our personal training model, your coach is focused entirely on you; technique corrections and pace adjustments happen on every rep.
Distance, timing and accuracy develop through pad work; punching power and endurance grow through heavy bag training.
You receive technical and conditioning support from certified coaches who have competed and specialised in multiple disciplines.
High-intensity classes create a powerful cardio effect; advanced Diesel Fitness cardio equipment supports your program.
A central location close to Esat Dörtyol, Küçükesat, Kavaklıdere and Tunalı Hilmi; generous weekday opening hours from 07:30 to 22:45.
At our boutique studio on Esat Caddesi (Esat Street) in Çankaya — capped at just 50 members — enjoy private pilates in Çankaya Ankara: a personal program built for core strength, posture, flexibility and breath control.
Take your strength and conditioning to the next level with crossfit-style training in Ankara at ConceptFit50: a capped-membership boutique gym, one-to-one coaching and premium equipment with no waiting. So what are you waiting for?
At ConceptFit50, a boutique fitness gym in Çankaya Ankara on Esat Caddesi, membership is capped at 50 members per month — no crowds, no waiting for equipment, and your training stays the trainer's full focus.
From personal training to kickboxing, pilates and crossfit: all private fitness lessons in Ankara come together under one roof at our boutique studio on Esat Caddesi (Esat Street), with one-to-one attention backed by a membership cap of just 50.
We don't publish fixed prices on the website; current membership and private lesson prices are shared by phone (+90 535 496 88 84), WhatsApp or Instagram (@concept_fit50). Prices depend on membership length, lesson package and seasonal campaigns. Couples get special discounts and long-term memberships can be paid in instalments.
Yes, our boxing classes are suitable for complete beginners. The program starts with fundamentals such as stance, footwork and hand protection, and punches like the jab and cross are first taught at a slow pace. Your coach adjusts the speed and intensity to your fitness level, and pad and heavy bag work is gradually scaled up as your conditioning improves.
Boxing is built on hand techniques such as the jab, cross, hook and uppercut, together with defence and footwork. Kickboxing adds kicks to those techniques. Both are powerful cardio and conditioning workouts; if you are not sure which one suits you, you can decide together with your coach in your first few classes.
Absolutely. With goals such as weight loss, fat burning, toning and conditioning, boxing is a great private lesson for women as well. Classes progress through pad and heavy bag work with a technical and fitness focus, and the intensity increases gradually according to your level.
You can get information and book by sending a DM to @concept_fit50 on Instagram or by calling +90 535 496 88 84. Our gym is open on weekdays from 07:30 to 22:45, on Saturdays from 08:30 to 21:30 and on Sundays from 10:00 to 17:00; your class times are planned within these hours in the way that suits you best.
DM us on Instagram or give us a call about boxing classes in Ankara; together we will plan the days and times that suit you best.
We are at your service from early morning to late night.
Contact us via Instagram to get quick and detailed information, or to book an appointment directly.
